“Comparison is truly the thief of joy.” -Chris Guillebeau   Inside each of our heads lives a chatterbox that runs all day long. It reminds us of everything we’ve ever done wrong, makes negative assumptions about what everyone else thinks of us, and tells us that we simply don’t measure Read More

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One of the worst ways of spending your day is worrying about something. Whether it’s troubles with money, a fight with a loved one, feeling guilty for something, it doesn’t matter. As long as your mind fixates on worrying about a certain topic, it just ruins your entire day. You Read More

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Lack of confidence can be a tough thing to contend with. It can prevent us going for what we want, make social interactions a challenge and leave us feeling lost, frustrated and stuck. There are things we can do to build our confidence though – it’s often not something that Read More

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Motivation is elusive at times, so each one of us has been challenged to find it when it escapes us.  Whether it is for a specific work assignment or simply to move life forward, motivation is an essential feature of high productivity and meaningful output. As a result, we lean Read More

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It’s way too easy to get caught up in your problems. It starts out with something small, a tiny hint that you’re not entirely happy with how things have turned out. It’s a loose thread on the shoulder of your sweater. The more you pick at it, the longer it Read More

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  Can I tell you the secret to success? No gimmicks, no pipe dreams, and no delusional positivity; just a realistic way to progress in life that encompasses both your philosophy and your behaviour. I want to tell you something about success and growth that is timeless, and that every Read More

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