One of the worst ways of spending your day is worrying about something. Whether it's troubles with money, a fight with a loved one, feeling guilty for something, it doesn't matter. As long as your mind fixates on worrying about a certain topic, it just ruins your entire day. You can't focus on anything else and it eats away at you, and the only solution for that is something that's much easier said than done: letting go. Everyone tells you to "let it go" when you're feeling stressed about … [Read more...]
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About Julien Richard
Julien Richard is passionate about life improvement and anything related to personal development. For more on his thoughts and experiences, check out his blog Hyper Mindset.