Lack of confidence can be a tough thing to contend with. It can prevent us going for what we want, make social interactions a challenge and leave us feeling lost, frustrated and stuck. There are things we can do to build our confidence though – it’s often not something that just comes naturally! Some things can be implemented in an instant whereas others take a little more time. As an introvert, confidence (or lack of it) is something I have had to deal with in life. Though actually, even the … [Read more...]
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About Laura Yates
Laura Yates is a lifestyle and dating coach, writer and speaker who specialises in helping people see the better side of break-ups and heartbreak.