I had developed some serious health problems when my doctor said that I needed to lose weight. Subsequently, I took the advice seriously, and I started working out. People at work, friends at parties and other moms at my son’s soccer practice would try to help me with small tips that had helped them lose weight. What I figured was that these tips did not always work for me. We do everything, follow every little advice that people share with us because we think that will help us also lose weight … [Read more...]
About Vineetha Reddy
Being a regular practitioner and adviser of everything related to nutrition, fitness, health and wellness, I also have begun to write and contribute to this knowledge ecosystem. I strongly believe that the organic food you find in your pantry provide the best benefits for good health. Follow me for my best ideas and solutions.