I want to try something different this week. Instead of writing an article I want to create a discussion and get your thoughts on a topic that can help shape the way that we all interact with the world. It can also shape the future direction of The Start of Read More

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“The greatest wealth is Health.”  ~Unknown Tweet This!   There is no doubt that the state of your health has an overall impact to the state of your happiness. As I sit here I’m loaded up on painkillers, antibiotics and anti-inflammatory drugs and I’m feeling quite ‘foggy’ in the head and Read More

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“Adopting the right attitude can convert a negative stress into a positive one.” ― Hans Selye  Tweet This! If you want to learn how to manage stress, then this post is for you! Last week we delved into what is stress and why you might be experiencing it more than others. Now Read More

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“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.” ― Śāntideva Tweet This! Last week’s post generated some great discussion about ‘worry’ being a good or bad thing. The great thing is it may have started to shift your perception of Read More

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Don’t worry, be happy! And there may be some more to this than you think!… I got into a little bit of a fun debate the other day around worrying and stress, and whether this is a good thing or a bad thing. I thought it was an absolutely awesome Read More

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“To read is to fly: it is to soar to a point of vantage which gives a view over wide terrains of history, human variety, ideas, shared experience and the fruits of many inquiries.”  – A C Grayling Tweet This! Next to my bed on my bedside table I have Read More

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