How often do you reflect on your life? How often do you ask yourself questions that give you the time to take a step back and determine whether you are heading in the right direction? Do you know how to reflect on life? How do you define success in your life? Are you happy?
After last week’s post on The Happiness Model, I thought it would be a good opportunity to help you reflect on your life and ask you some questions. I mentioned that I would be putting out a questionnaire this week to not only help me gain further understanding of what content I can put together to help you guys, but also to help you take some time out to reflect on your life. And here it is!
All it takes is 3 minutes! (yep, I’ve timed it!)
The questionnaire gives you the opportunity to spend 3 minutes reflecting on where you are at with life, how you currently feel and how you are progressing towards your goals and what is holding you back from achieving them.
I would also love to get an understanding on where you currently sit on the Happiness Model as well as gain insight to help me progress with some awesome content for you (which I’ve already started… it’s going to be epic!).
If you can spare just 3 minutes, I would love for you to answer the questions above. But don’t do it for me, do it for yourself! Use the next 3 minutes as an opportunity to take some time out and think about your life. Your answers will help you gain clarity of your current situation and help you develop actions for moving forward.
I don’t ask for any personal information so everything is anonymous and all aggregated into a summary.
If you want to provide me additional information to help me help you, just send me an email!
P.S. Be on the lookout for a post in a couple of days determining whether more friends makes you happier… do you know the answer?