The Power of Setting BIG, Hairy, Audacious Goals


Just over 10 weeks ago I wrote an article challenging you to work towards a goal for 10 weeks. It was titled the “10 Week Health and Fitness Challenge” because my personal 10 week challenge was to run under 58 minutes for the world’s largest fun run – the City to Surf.Now, that 10 weeks is up!Firstly, I want to ask you how did YOU go? Did you participate in the challenge? If so, how did you go? What successes did you have? What challenges did you face? How has it improved your life?If you didn’t … [Read more...]

How to Keep Going When You Feel Like Giving Up

How to Keep Going

“There are no shortcuts to any place worth going,” - Beverly Sills Have you ever been in so much pain that you just felt like giving up? I have. A few months ago, while competing in a trail run, I ended up completely lost. A group of us had missed a trail marker and gone down the wrong path for a whole extra mile. The race was only four miles. Before taking the wrong turn, I had been in first place. It was demoralizing to have worked so hard only to find out that I was going in the wrong … [Read more...]

The Power of a Mastermind Group: Improve Your Mindset

Mastermind Group

Barriers, obstacles and problems will appear on your journey through life; they are inevitable and even essential for personal growth. A big part of overcoming these is determined by your mindset.A good mindset is about having the right beliefs, feelings and values that propel you towards living a happy and successful life. Do you want to know why being in a mastermind group will be great for your mindset and overcoming obstacles in your life?Let me show you my view on what the right and wrong … [Read more...]

The Link Between Self-Responsibility and Success


What determines our success? What is it that decides whether or not we make it big in life? Is it simply that some are born geniuses while others are fated to a life of mediocrity?“The moment we believe that success is determined by an ingrained level of ability as opposed to resilience and hard work; we will be brittle in the face of adversity.” – Josh WaitzkinEverything is a matter of perspective. Our common perception usually offers only a narrow view of reality, and even then, many of us … [Read more...]

5 Ways a Psychic Reading Could Improve Your Life

Psychic Reading

Call it intuition, but some women believe in getting spiritual and practical guidance from others.  Clairvoyants, palm readers, and psychics call upon ‘extrasensory’ powers to provide others with help and sometimes answer long, unsolved questions.If you’re on the fence about getting the lines on your hands traced to helpful insights, consider the following benefits of visiting a palm reader, clairvoyant, and psychic service. Below I outline 5 ways a psychic reading could improve your … [Read more...]

How Do I Stop Procrastinating?

How Do I Stop Procrastinating

I am a personal growth blogger and coach and the number one question I get asked by my readers is, “How do I stop procrastinating?”Procrastination is defined as the act of putting off more urgent tasks in favor of less important, more pleasurable tasks.We all do this. I do and so do you.The key to ending procrastination is to act in the present moment regardless if you feel like it.I know, this sounds overly simplistic, but it works for me every time.I don’t like the feeling of having important … [Read more...]

Why I Quit My Job to Travel

I quit my job to travel

On the 18th of October 2013 I walked out the doors of my 10 + year job. It was also 2 days before my 30th birthday.One week later I left the country for 6 months.I didn't just wake up and think “Right I have to get out of here” like some people out there. I did a little bit of planning. Why I Quit My JobWhy would I quit a good paying job with security?I needed some freedom. Even if it was only for 6 months, I needed to experience what it was like to not have to wake up to an alarm and be … [Read more...]